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  • -34%
    almonds

    Almonds (1kg)

    0 out of 5
    R376.32 R248.00

    Save R129!

    1kg raw, natural, whole, de-shelled, skin on

    Uses/ideas: add to smoothies, salads, muesli and granola, almond cake, almond crunch, roasted with cinnamon and honey, almond biscuits, gluten free cakes, dipped in chocolate as a sweet snack, add to cobblers and salads.

    Storage: Because they’re so high in oil, nuts can easily go rancid from light and heat exposure. They also tend to absorb odours from the environment around them. For these reasons, it’s best to store nuts in air-tight containers in the fridge (for up to six months), or in the freezer (up to a year).

    Prices converted to per kilogram.

    Retailer Price
    W****
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    Saving
    R377.67
    R374.8R376.32
    R129

    Prices checked: January 2017

  • -6%
    babybel_jpg__700×403_

    Babybel lunch box cheese

    0 out of 5
    R43.50 R41.00

    5 individual round mini babybel cheese Original.

    This 100% natural cheese is a good source of calcium and protein.

    Mild, creamy and delicious, Original Mini Babybel makes snack time an adventure in deliciousness!

    Uses/ideas: Pair it with your favorite crackers or pretzel for a creamy, crunchy duo. Grab and go healthy snack. Perfect for lunch boxes too!

  • -37%
    Short-Back-Bacon34

    Bacon – Back (1kg)

    5 out of 5
    R152.47 R96.00

    Save R57

    1kg – frozen pack back bacon rashers

    Banting friendly!
    Back bacon contains meat from the loin in the middle of the back of the pig. It is a very lean, meaty cut of bacon, with less fat compared to other cuts

    Uses/ideas: breakfast lunch or supper, with eggs, on a sandwich with avocado or on its own, add to pasta or home made pizza, wrap around chicken breast or over a whole roasted chicken.

    Storage: allow 1kg pack to defrost slightly, then divide into smaller portion sizes, wrap in cling wrap and freeze. Thaw as and when required.

    Prices converted to per kilogram.

    Retailer Price
    W****
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    Saving
    R179.96
    R124.99R152.47
    R57.00

    Prices checked: January 2017

  • -27%
    Streaky-Bacon-Raw

    Bacon – Streaky (1kg)

    0 out of 5
    R152.47 R111.00

    Save R42

    1kg – frozen rashers of streaky bacon

    Banting friendly!

    Streaky bacon, comes from pork belly. It is fattier than back bacon.

    Uses/ideas: breakfast lunch or supper, with eggs, on a sandwich with avocado or on its own, add to pasta or home made pizza, wrap around chicken breast or over a whole roasted chicken.

    Storage: allow to defrost slightly, then divide into smaller portion sizes, wrap in cling wrap, freeze. Thaw as and when required.

    Prices converted to per kilogram.

    Retailer Price
    W****
    P*****Average
    Saving
    R179.96
    R124.99R152.47
    R42.00

    Prices checked: January 2017

  • -33%
    Camera:   DCS520C
Serial #: K520C-01735
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Time: 15:08:03.873

    BBQ Ribs (1kg)

    0 out of 5
    R148.49 R100.00

    Save R53

    1kg – frozen pork ribs marinated in a BBQ sauce

    Uses/ideas: on a braai or in the oven.

    Prices converted to per kilogram.

    Retailer Price
    W****
    P*****Average
    Saving
    R159.99
    R136.99R148.49
    R53.00

    Prices checked:January 2017

  • beef mince

    Beef Mince (500g)

    0 out of 5
    R55.00

    500g Beef Mince

    Made from free range beef. Hormone and antibiotic free.

    Suggestions: Great for bolognaise with spaghetti or zoodles for dinner or on toast for breakfast!

  • -66%
    biltong1

    Biltong – slices (400g – 4x100g pkts)

    0 out of 5
    R379.00 R130.00

    4 x 100g sealed packs of  dry aged,  beef biltong.

    Our supplier is passionate about sourcing his cattle and is fastidious about choosing the best farmers. He takes into account the following aspects

    1. How the animal was raised
    2. Where the animal was raised
    3. What the animal eats during its life cycle
    4. How the animal was transported
    5. The abattoirs process
    6. The Cold Chain
    7. Care and handling in the value chain
    8. Production control procedures to consumer

    We have checked them out and are proud to supply their products.

  • -31%
    biltong snapsticks 1

    Biltong Snapsticks (400g – 8x80g pkts)

    0 out of 5
    R419.96 R290.00

    8 x 80g sealed packs of 14 day, dry aged, beef biltong snap sticks.

  • -4%
    Blue cheese

    Blue Cheese (125g)

    0 out of 5
    R27.00 R26.00

    125g triangle of cheese

    Uses/ideas: pear and blue cheese pizza, on a burger, stuffed inside a chicken breast, as a dip for crisps and crudités, on a biscuit

    For the best enjoyment of Blue cheese, it should be served at room temperature.

  • -22%
    brazilian-nuts

    Brazil Nuts (1kg)

    0 out of 5
    R433.49 R336.00

    Save R98

    1kg – raw

    Uses/ideas: add to baked goods, crush and add to salads, eat as a snack, nut butter

    Storage: Because they’re so high in oil, nuts can easily go rancid from light and heat exposure. They also tend to absorb odours from the environment around them. For these reasons, it’s best to store nuts in air-tight containers in the fridge (for up to six months), or in the freezer (up to a year).

    Prices converted to per kilogram.

    Retailer Price
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    Average
    Saving

    R399.50
    R467.48

    R433.49
    R98

    Prices checked:January 2017

  • -3%
    brie-cheese

    Brie Cheese (125g)

    0 out of 5
    R29.90 R29.00

    125g triangle of cheese

    Uses/ideas: with biscuits, fresh figs and toasted almonds, baked and drizzled with honey, drizzled with an orange ginger glaze, on a sandwich with ham and arugla, on a simple cracker as elegant an appetizer

    For the best enjoyment of Brie cheese, it should be served at room temperature.

    Prices updated: January 2017

  • Sale
    Camembert-cheese

    Camembert Cheese (125g)

    0 out of 5
    R28.00

    Save R2

    Uses/ideas: with biscuits and green figs in syrup, baked with garlic and rosemary or honey and walnuts.

    For the best enjoyment of Camembert, it should be served at room temperature.

    Comparative pricing of 125g.

    Retailer Price
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    Average
    R27.95
    R29.00
    R28.48

    Prices checked:January 2017

  • -19%
    cashews

    Cashews – Salted (1kg)

    0 out of 5
    R384.89 R312.00

    Save R74

    1kg – whole, salted

    Uses/ideas: as a healthy substitute to chips as a snack.

    Storage: Because they’re so high in oil, nuts can easily go rancid from light and heat exposure. They also tend to absorb odours from the environment around them. For these reasons, it’s best to store nuts in air-tight containers in the fridge (for up to six months), or in the freezer (up to a year).

    Prices converted to per kilogram.

    Retailer Price
    W****
    P*****Average
    Saving
    R419.80
    R349.98R384.89
    R74

    Prices checked:January 2017

  • -22%
    cashewsnuts

    Cashews (1kg)

    0 out of 5
    R369.38 R289.00
    Save R80!
    1kg – whole, unsalted

    Uses/ideas: nut butters/spreads, in salad dressings, as a sweet after meal snack.

    Storage: Because they’re so high in oil, nuts can easily go rancid from light and heat exposure. They also tend to absorb odours from the environment around them. For these reasons, it’s best to store nuts in air-tight containers in the fridge (for up to six months), or in the freezer (up to a year).

    Prices converted to per kilogram.
    Retailer Price
    W****
    P*****

    Average
    Saving

    R388.78
    R349.96

    R369.38
    R80.00

    Prices checked:January 2017

  • -16%
    grated cheddar cheese  with block

    Cheddar (900g)

    0 out of 5
    R127.29 R107.00

    Save R31

    1kg – block, uncoloured, milk solids, rennet and salt. Contains no preservatives

    Uses/ideas:  cheddar biscuits or crackers, macaroni and cheese, garlic cheddar chicken, on a sandwich, on a cheese board, in breads, cheese straws

    Storage:  Grate cheese and keep frozen for no more than 6 months.

    Prices converted to per kilogram.

    Retailer Price
    W****
    P*****Average
    Saving
    R134.60
    R119.99R127.29
    R31.00

    Prices checked:January 2017

  • raw-roasting-chicken-628x363

    Chicken – Whole (Price per bird. Avg size 1.4 kg)

    0 out of 5
    R88.00

    Save R14 per kg!

    Price per bird R88.00. Average bird size is 1.4kg. Delivered FROZEN.

    Because these chickens are free range, there is no standard size. Their weight ranges from 1.4kg – 3.4kg.

    The chicken is free range, grain fed, hormone and antibiotic free as well as without brine injected – just good chicken!!

    Our free range chicken is delicious! It is ordered fresh, directly from the farm.

    Retailer Price/kg
    W****

    Buyersbasket.club

    Save

    R59.99

    R46.20

    R14.kg

    Prices checked: January 2017

  • butterflychick

    Chicken Flattie Lemon & Herb (Price per bird. Avg size 1.4kg)

    0 out of 5
    R120.00

    Save R10 per kg!

    Price per bird R120.00. Average bird size is 1.4kg.

    Because these chickens are free range, there is no standard size. Their weight ranges from 1.4kg – 3.4kg. We are unable to guarantee the size of bird you will receive.

    The chicken is free range, grain fed, hormone and antibiotic free as well as without brine injected – just good chicken!!

    Our free range chicken is delicious! It is ordered fresh, directly from the farm.

    NOTE: Although our supplier traces and records most of the components (water, medicine etc) used in raising free range chickens, it is however unable to trace the grain / maize that it purchase from its suppliers. The grain / maize suppliers are unfortunately unable to supply  a certificate that all components (pesticides, fertilizers, etc.) used by them to grow the grain / maize that they produce and supply to us are organic. 

     

  • cocoa-powder

    Cocoa Powder (1kg)

    0 out of 5
    R220.00

    Callebaut Cocoa Powder

    This cocoa powder is 100% cocoa. No preservatives or sugar added. No flour or other cheap bulking agents added. It has a solid chocolately taste and a warm brown colour.

    Crafted in one of Belgium’s oldest cocoa roasteries and made from the best,  sustainable cocoa beans of West Africa, this coca powder is pressed from a blend of the same beans they use to make the finest Beligan chocolate.

    Suggestions: With warm milk, cinnamon and a dash of cream on a cold winter’s day. Decadent chocolate brownies. Stirred into oats for a healthy chocolate flavour.

  • -32%
    coconut

    Coconut – Dessicated (1kg)

    0 out of 5
    R116.87 R80.00

    Save R38!

    1kg – raw coconut
    Banting and Paleo friendly.

    Uses/ideas: enjoy with curry, add to granolas/muesli, coconut biscuits, coconut ice, coconut energy bars, use in baking banting breads, banting porridge, banting biscuits, use in a base/crust for lemon meringue pie or cheesecake, macaroons, brownies.

    Prices converted to per kilogram.
    Retailer Price
    W****
    P*****

    Average
    Saving

    R109.75
    R123.98

    R116.87
    R38.00

    Prices checked:January 2017

  • -33%
    creamed honey spoon

    Creamed Honey (1.5kg)

    0 out of 5
    R219.14 R147.00

    1.5kg plastic tub containing 100% pure, non-irradiated honey. Flavours change depending on the season. Flavours include bluegum and wild blossom).

    Creamed honey is honey that has been processed through heating, to control crystalization. Creamed honey contains a large number of small crystals, which prevent the formation of larger crystals that can occur in unprocessed honey. The processing also produces a honey with a smooth spreadable consistency.

    Prices converted to per kilogram.

    Retailer Price
    W****
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    Average
    Saving
    R233.80
    R214.49
    R219.14
    R72

    Prices checked:January 2017

  • -15%
    creamed honey jar

    Creamed Honey (500g)

    0 out of 5
    R73.05 R62.00

    500g glass jar of 100% pure, non-irradiated honey. Flavours change depending on the season. Flavours include bluegum and wild blossom).

    Creamed honey is honey that has been processed through heating, to control crystalization. Creamed honey contains a large number of small crystals, which prevent the formation of larger crystals that can occur in unprocessed honey. The processing also produces a honey with a smooth spreadable consistency.

    Prices converted to per kilogram.

    Retailer Price
    W****
    P*****
    Average
    Saving
    R74.60
    R71.50
    R73.05
    R11

    Prices checked:January 2017

  • -27%
    Dried-Apple-Rings

    Dried Apples (1kg)

    0 out of 5
    R259.80 R189.00

    Save R72!!!!

    Whole rounds and smaller pieces.

    Uses/ideas: as a healthy snack, add to home-made muesli and baked goods

    Prices converted to per kilogram.

    Retailer Price
    W****
    P*****Average
    Saving
    R259.60
    N/AR259.60
    R72.00

    Prices checked: January 2017

  • -25%
    Natural dried Mango slice

    Dried Mango (1kg)

    0 out of 5
    R369.50 R278.00

    Save R92!!!!

    1kg bag of dried mango strips

    Uses/ideas: as a healthy snack, add to home-made muesli and baked goods, perfect lunchbox filler

    Prices converted to per kilogram.

    Retailer Price
    W****
    Average
    Saving
    R369.50
    R369.50
    R92.00

    Prices checked:January 2017

  • -13%
    dried pitted dates

    Dried Pitted Dates (1kg)

    0 out of 5
    R55.00 R48.00

    1kg of bag of dried pitted dates. Preservative free.

    Dates provide fibre, B-vitamins and vital minerals like iron, copper and manganese. They can help stave off hunger cravings, aiding diet efforts. 

    Suggestions: As a snack, added to smoothies, mixed with ground almonds in a gluten free tart base

  • -10%
    chicken-drumsticks-skin-on

    Drumsticks – skin on (+/-1kg)

    0 out of 5
    R78.00 R70.00

    Save R14!

    Approximately 1kg pack containing 8 chicken drumsticks (skin on).

    The chicken is free range, grain fed, hormone and antibiotic free as well as without brine injected – just good chicken!

    Our free range chicken is delicious! It is ordered fresh, directly from the farm.

    NOTE: Although our supplier is able to trace of most of the components used in farming chickens, i.e. medicine, drinking water, etc., they are unable to trace the grain / maize that it purchases from its suppliers. The grain / maize suppliers are unfortunately unable to supply them with a certificate that all components (pesticides, fertilizers, etc.) used by them to grow the grain / maize that they produce and supply to us are organic.  

    Prices per kilogram.

    Retailer Price
    W****
    P***
    R92.00

    R63.00

    Prices checked: January 2017

  • Duck-Confitmash and veg

    Duck Confit (3 x cuisse/leg quarters)

    0 out of 5
    R190.00

    Duck Confit

    R190

    1 kg plastic container containing Duck leg rubbed with coarse salt, Thyme leaves, Ground Bay leaves and Coarse Pepper.

    The product is ready to eat. To prepare, take pieces from the tub and remove excess fat (careful not to damage the skin). Heat a pan and fry skin side down until golden and crispy. Turn and cook the other side until warmed through.

    Suggestion: Pair with a dark cherry glaze and serve on a bed of mash with vegetables of your choice

  • -16%
    featured20

    Feta Cheese – Danish (1kg)

    0 out of 5
    R114.94 R97.00

    Save R19

    1kg is mad up of  2 or 3 – separately packed blocks of Danish Feta to make up the kilogram.

    Danish Feta is made from cows milk, it has a mild flavour and can be cubed and sliced without crumbling.

    Uses/ideas: add to salads, omelettes, use in spanakopita, on-top of pizza, stuffed inside chicken or aubergine slices, sprinkled on-top of pasta dishes, savoury muffins.

    Prices converted to per kilogram

    Retailer Price
    W****
    P*****Average
    Saving
    R114.88
    R115.25R114.95
    R19.00

    Prices checked: January 2017

  • -25%
    chicken-fillets

    Fillet – skinless, bone out (+/-1kg)

    0 out of 5
    R109.00 R82.00

    Approximately 1kg pack containing 5 – 7 chicken fillets (bone out, skin off).

    The chicken is free range, grain fed, hormone and antibiotic free as well as without brine injected – just good chicken!

    Our free range chicken is delicious! It is ordered fresh, directly from the farm.

    Although our supplier is able to trace of most of the components used in farming chickens, i.e. medicine, drinking water, etc., they are unable to trace the grain / maize that it purchases from its suppliers. The grain / maize suppliers are unfortunately unable to supply them with a certificate that all components (pesticides, fertilizers, etc.) used by them to grow the grain / maize that they produce and supply to us are organic.  

    Prices per kilogram.

     

  • -42%
    Blueberries-on-white

    Frozen Blueberries (1Kg)

    0 out of 5
    R155.69 R90.00
    Save R66!
    1kg – Frozen at source. No added sugar or preservatives.
    High quality fruit with year round availability!
    Uses/ideas:
    Use for smoothies, heat an eat with ice cream or cream, blue berry compote, sauce for topping Waffles, blueberry pie, blueberry pancakes, blueberry cobbler, blueberry muffins.
     
    Prices converted to per kilogram.
    Retailer Price
    W****
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    Average
    Saving

    R139.98
    R171.40

    R155.69
    R66

    Prices checked:January 2017

  • -48%
    berries

    Frozen Mixed Berries (1kg)

    0 out of 5
    R160.69 R83.00
    You save R79!
    1kg – Frozen at source, no added sugar or preservatives
    Contains a mix: Strawberries, Raspberries, Blackcurrents and Redcurrents.
    High quality fruit with year round availability. Berries are the favoured fruit on the banting orange list!
    Uses/ideas: mixed berry smoothies, mixed berry sorbets, mixed berry cobbler, mixed berries heated and served over ice cream, mixed berry flavoured ice cubes, mixed berry muffins. mixed berry ice cream, mixed berry and yoghurt pops.
     
    Prices converted to per kilogram.
    Retailer Price
    W****
    P*****

    Average
    Saving

    R149.98
    R171.40

    R160.69
    R79.00

    Prices checked:January 2017

  • raspberries

    Frozen Raspberries (1kg)

    0 out of 5
    R105.00
    Raspberries are frozen at source, no added sugar or preservatives
    High quality fruit with year round availability. Berries are the favoured fruit on the banting orange list!
    Uses/ideas:  smoothies, sorbets,  heated and served over ice cream, raspberry flavoured ice cubes, raspberry muffins. raspberry ice cream, raspberry and yoghurt pops.
  • Fruit-Medley-Diced

    Fruit Munch Mix (6 x 100g)

    0 out of 5
    R70.00

    6 x 100g packs

    Contains small pieces of pears, apricot, peach, apple and prunes.

  • -16%
    almond_meal

    Ground almonds/ Almond flour (1kg)

    0 out of 5
    R404.70 R338.00

    Save R67!

    1kg –  almond flour

    Good in banting and Paleo recipes.

    Ideal for gluten-free baking or low carbohydrate diets.  It adds moisture and a rich nutty taste to baked goods.

    Uses/ideas: as a gluten-free alternative in baking, add to smoothies for an extra protein boost, use as a thickener in soups and stews, sprinkle over porridge for extra nutty flavour.

    Storage: Because they’re so high in oil, nuts can easily go rancid from light and heat exposure. They also tend to absorb odours from the environment around them. For these reasons, it’s best to store nuts in air-tight containers in the fridge (for up to six months), or in the freezer (up to a year).

    Prices converted to per kilogram.

    Retailer Price
    W****
    P*****

    Average
    Saving

    R439.50
    R369.90

    R404.70
    R67

    Prices checked:January 2017

  • -24%
    hake-fillets-raw_4

    Hake Fillets (1kg)

    0 out of 5
    R117.49 R89.00

    Save R29

    1kg – individually wrapped and frozen

    Uses/ideas: cook with lemon juice, salt, pepper, butter and garlic, pan fried with lemon and herbs.

    Prices converted to per kilogram.

    Retailer Price
    W****
    P*****

    Average
    Saving

    R144.98
    R89.99

    R117.49
    R29.00

    Prices checked:January 2017

  • -25%
    _70026554_halloumi_bbc

    Halloumi (1kg)

    0 out of 5
    R169.00 R127.00

    Save R43!

    1kg – small plastic bucket containing herbed blocks of halloumi cheese

    Wash before frying as product is stored in brine.

    Uses/idea: Halloumi has a high melting point so it can easily be fried or grilled and still maintain its shape. Delicious as a starter with a a slice of lemon, in an omelette or add to a salad.
    Prices converted to per kilogram.

    Retailer Price
    W****
    P*****

    Average
    Saving

    R145.00
    R193.00

    R169.00
    R43.00

    Prices checked:January 2017

  • Hawian fruit mix

    Hawaiian Fruit Mix (6 x 100g)

    0 out of 5
    R97.00

    6 x 100g packs Hawaiian Mix

    Contains: Banana chips, coconut shreds, raisins, sultanas, tropical mix dried fruit leather.

    Perfect for lunch boxes or padkos.

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